Loss can be a challenging time, but healing begins the minute we are ready to accept things and move on. Keeping the big picture into perspective is the biggest step to ending pain and suffering.
Unfortunately, biology is stacked against us. Our mind tends to clearly remember traumatic, fearful experiences as a survival mechanism in order to avoid them in the future. But when we tap into this awareness of negative experience and consciously emerge out of your dogmatic beliefs or personal perception to undergo a powerful transformation.
